Delicious & nutritious prepared foods made from the finest organic, farm-direct ingredients grown in Ontario.


Home-style fresh and frozen entrées including curries, stew, cabbage rolls, Shepherd’s pies, Enchiladas and gluten-free pot pies. All organic! Heat and serve!

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Soups & Salads

Kettle-cooked soups made from scratch. Sweet potato lentil, Nepal Dahl and split pea. Nutritious quinoa tabouleh salad. Perfect sides.

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Hand-Made Dips

Unique and full of flavour, these organic dips helped us gain recognition in our region. Four kinds of hummus: Black bean, Chickpea, roasted beet and spicy.

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Gluten-Free Baking

Gluten-free baking can be just as good as the conventional stuff. Pastry shells, cookies, ginger snaps, tarts, brownies and date squares. They’re delicious!

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Green Table Foods

We’re a dedicated bunch of organic food fanatics. We celebrate the world’s great cooking traditions while using organic, farm-direct ingredients grown right here in southern Ontario. Our mission is to develop nourishing, innovative food staples, inspired by traditional recipes the world over.

We make delicious, organic prepared foods, including fresh and frozen entrées, soups and salads, hand-made dips and gluten-free baking. We make everything from scratch, right here in Guelph, using high-quality organic ingredients sourced directly from Ontario organic farmers.

So, what’s the big deal about kimchi?

These days, Green Table Foods sees barrels of kimchi into more Canadian fine food shops each week. So, what’s the big deal about kimchi?

For starters, South Koreans consume about 1.6 million tons of kimchi per year. No matter the season, the spicy, earthy-tasting dish of fermented vegetables is on the table for breakfast, lunch, and dinner, treated as part of an array of side dishes or used as an ingredient itself: stirred into stews, grilled with meats, wrapped into nori rolls, and steamed with fish or folded into pancakes.

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